Katie Vincent

World Champion Sprint Canoer

Made with Medalist

Going to miss hanging out with jungle lady & crash daisy everyday. Hopefully we will back together for some training soon. Safely back to 🇨🇦 now. Stay safe, flash my signal if you need a lift to training when this is over. - cat woman

How much do you really lose if you got to enjoy the process? It’s hard not to read the news right now, but it’s important to feel good about what you’re doing everyday. Finding joy in the monotony that is high performance sport... that’s my happy place. For my bday I get to paddle 3 times, enjoy some laughs with my teammates, catch up with my mom, and most important - wash my hands! Couldn’t have asked for a better day. #24 #gettingold #FloridaBaby