Katie Vincent

World Champion Sprint Canoer

A big shoutout to @ckcsprintchamps/ @canoekayakcan for hosting another amazing event. Without all the amazing volunteers/staff this week wouldn’t have been possible, thank you all for your hard work putting the week together. 3 Canadian records: C1 1000m, C1 200m, and C2 1000m with @mollyskeoch. 1 commodore salut. Breakfast with Alvin, Sheila, Bert, and Bill 😜. And another bet with @nat.davison that I lost. Still chasing an #endlesssummer as I’m off to Tokyo and China next week for a few more races! Does summer ever really end?? go Missy go! Ⓜ️💙🌀💪

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Today marks the first time Women’s Canoe has ever had a qualification race for the Olympics. History was made. I didn’t have my perfect race but we got the job done. CANADA WILL BE AT THE TOKYO OLYMPICS!!!!! There is a still a long road to go and we may have hit a road block but it is not a dead end, we just have to take a detour. Today, let’s just celebrate sport moving forward. #icfsprint #wepaddle #theLONGroadtoTokyo #teamcanada #stripespotting

www.facebook.com/KatieVincentCa⁠…

Today marks the first time Women’s Canoe has ever had a qualification race for the Olympics. History was made. I didn’t have my perfect race but we got the job done. CANADA WILL BE AT THE TOKYO OLYMPICS!!!!! There is a still a long road to go and we may have hit a road block but it is not a dead end, we just have to take a detour. Today, let’s just celebrate sport moving forward. #icfsprint #wepaddle #theLONGroadtoTokyo #teamcanada #stripespotting

Next week I’ll line up for my 4th Sr World Championships and first Olympic Qualifier in C2 500m with @laurence_vincentlapointe. Those close to me know how far I’ve come as an athlete and human in the last year... it’s been a lot of growth that cant all be measured with a stop watch or lactate sample. Next week isn’t all about winning or losing (well a little about winning 😉), it’s just doing what I do best... going Full Katie, all in with all I got. No matter the outcome, I’m getting closer to the person I want to be. Thanks to everyone who grabbed a coffee with me, answered a text, or picked up a phone call when I needed some help. Nobody said this journey was easy but they said it was worth it. #togethertotokyo #wepaddle #20100gang #reclaimedthekettle #movienight #sports #szeged2019

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Feeling the nostalgia as our @canoekayakcan team heads off to Romania for the Junior/U23 worlds today. I’ve been so lucky to attend every addition of the @planetcanoe event since its debut in 2013 and I am even more grateful for this collection of hardware🥇🥈🥈🥇🥈🥇🥇🥇. Each medal and race tells a story and there is a special place in my heart for every time the 🇨🇦 flag rises and the anthem plays. I have countless amazing memories from these trips: “the burp”, Lost & found forums, a nap that went wrong, and new faces becoming familiar ones as sport brings the world together. Best of luck to the Canadian athletes, can’t wait to watch and cheer from home!!!!

WePaddle #ICFSprint #3peat

PS- the AP is at “the place”

www.facebook.com/KatieVincentCa⁠…

Feeling the nostalgia as our @canoekayakcan team heads off to Romania for the Junior/U23 worlds today. I’ve been so lucky to attend every addition of the @planetcanoe event since its debut in 2013 and I am even more grateful for this collection of hardware🥇🥈🥈🥇🥈🥇🥇🥇. Each medal and race tells a story and there is a special place in my heart for every time the 🇨🇦 flag rises and the anthem plays. I have countless amazing memories from these trips: “the burp”, Lost & found forums, a nap that went wrong, and new faces becoming familiar ones as sport brings the world together. Best of luck to the Canadian athletes, can’t wait to watch and cheer from home!!!! #WePaddle #ICFSprint #3peat PS- the AP is at “the place”