Katie Vincent

World Champion Sprint Canoer

First time racing in Asia was an awesome experience. Also 600m is hard.

Great week here on Lake Banook, my Championship is over and we are heading off around the world tomorrow! Getting a little extra #GA1 in today on the 🚲 😉 • Races are still happening all weekend so head down to Lake Banook to cheer for 🇨🇦! Big thank you to @adckc and all the volunteers for putting in all the work to make this week possible!!! Til next time Dartmouth ☺️💕 #mysweetsecondhome #downtowndartmouth #wepaddle #togethertotokyo #canoesprint #canada #canoe22 #duckcrossing

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Made with Medalist

Time to 💪 up! • This Thursday at 9:10am on Lake Banook @laurence_vincentlapointe and will be racing at the Pan American Championship in C2 500m then we ✈️ off to 🇨🇳& 🇷🇺 with @planetcanoe for the Sprint Canoe Super Cup! • If you’re in Halifax this week take the ferry over and watch some world class paddling and cheer for the team in red & white! Races are Thursday-Sunday from 9am-3pm! Go Canada go! @canoekayakcan @teamcanada #wepaddle #togethertotokyo #notflexing

A whole year of training summed up in an amazing 10 days- racing at the Senior World Championships with @canoekayakcan and the @ckcsprintnationals with @mississaugacanoeclub was the most fun week I’ve had all year, I can’t stop smiling! Thanks @laurence_vincentlapointe for an amazing season in C2 and C1, getting ready for many more Kms side by side! @mollyskeoch @jen.nicholson_ @hayley_tutty1 @mlejhoward thanks for the awesome races this week, can’t wait to do it all over again next year! If you haven’t heard it enough this week... GO MISSY GO! 💙 Time for a little recovery before a few more races later this month! #FullKatieMadeAnAppearance #summerisntoveryet #jetlag #teamcanada #canoesprint #blackisback #superdupertour #wepaddle #teamworkmakesthedreamwork

An emotional moment for me today... I’ve been on a roller coaster the last 2 weeks, (bandaids curtesy of @markoldershaw 💪).To comeback and fight a hard fight today in tough conditions gave everything in me (literally lol 🤮). Thanks to my parents, close friends, and teammates for putting up with me while I get back to normal, your constant support means everything to me! Everyday I am feeling a bit better!! 2 hours after c1 @laurence_vincentlapointe qualified for the c2 500m a-final on Sunday!!😎Shoutout to the rest of Team Canada, keep giving your everything out there, #togethertotokyo! #resilience #3fingerchallenge #wepaddle #wedontgiveup #shingleandreadytomingle #GBdiditbetterthanNick

“The magic happens when you focus on the being and the feeling not the thinking and the doing” - @strongbeautytribe • Being gone for so much of the year I find it’s important to be present in all the little and big moments that we experience as athletes. @canfund makes it a lot easier to do that! Check out their booth at Chester Race Week from Thursday August 16th - Saturday 18th and donate now to help Canadian athletes reach their potential!! #Mindfulness #150Women #CANFund #LoveMyJob #LivingTheDream #ChesterRaceWeek #ExploreNS @halifaxnoise @discoverhalifax @visitnovascotia